about me

Hey there! I’m Haeli, Registered Dietitian and plant lover.

I graduated from the University of British Columbia Vancouver with my degree in Nutrition & Dietetics in 2014.

During my fifth and final year of schooling I had the opportunity to move to the beautiful sunny Okanagan, the place I am lucky enough to continue to call home. 

Over the course of five years working in a hospital setting on the more reactive side of healthcare, I discovered my niche and passion within nutrition. Preventative health.

Educating and working with clients one-on-one to help them achieve their personal health and wellness goals in a way that works for them is what I love to do. 

I fell in love with plant-based eating after improving my own health and understanding that I could make a difference for the animals and our environment with my own food choices!

Okanagan Nutrition began as my passion project and has quickly grown into a community that I am so proud of.

My mission with Okanagan Nutrition is to equip you with the foundational knowledge of food and nutrition so that you can eat to nourish your body, mind and soul.

BECOME A PLANT-BASED PRO

Ready to take your plant-based eating to the next level? Join me as I walk you through everything you need to know about plant-based nutrition so you can feel more confident eating and cooking plant based foods, know you're meeting you and your families nutrient needs, enjoy the food you're eating and most importantly feel amazing.

my services & products

Nutrition Counseling

Let's work together to get you feeling your absolute best!

What can we work together on?

Transitioning to a fully (vegan) or predominately plant-based diet.

Helping to ensure you and your family are getting all of the nutrients needed on a plant-based diet.

Prevention and management of chronic disease and conditions like heart disease, metabolic syndrome, pre-diabetes, type 2 diabetes, high blood pressure, high cholesterol etc.

Tweaking your eating and lifestyle habits for optimal health.

Fostering a better relationship with food.

Online Courses

My passion is educating on the power that nutrition and lifestyle have on our health and well-being. Through developing my online courses I have been able to reach SO many of you. In these courses I share my knowledge along with tips and tricks that you can implement in your own life.

These courses will give you access to a community of people on the same journey as you! 

What are you waiting for? Join the Okanagan Nutrition Eat to Nourish community today!

Nutrition Resources

Nutrition at your fingertips! Find loads of freebies along with some of my best selling products and services in the Eat to Nourish shop.