Ready to take your plant-based eating to the next level? Join me as I walk you through everything you need to know about plant-based nutrition so you can feel more confident eating and cooking plant based foods, know you’re meeting you and your families nutrient needs, enjoy the food you’re eating and most importantly feel amazing. We not only cover adult nutrition information, but also plant-based pregnancy, infancy and toddlers as well.
I have dedicated the last four years to learning the ins and outs of plant-based nutrition to make sure I am meeting all of my nutrient needs and to help others, like you, adopt a plant-based diet in a way that is nutritionally adequate and enjoyable for the entire family!
As someone who is plant-based, I also recognize some of the other struggles that accompany adopting a plant-based or vegan diet and lifestyle. Like unsupportive family and friends, difficulty eating out and travelling and dealing with potential tummy upset which is why in addition to plant-based nutrition, we cover all of these topics and more in this course.
Whether you’re wanting to transition to a fully plant-based or vegan diet, or, you’re just wanting to learn how to eat more plant foods and cut back on animal products, I promise you will find value in this course!
Once enrolled you have lifetime and 24/7 access to the course and all of the resources inside (and trust me, it’s a lot)!
Can’t wait to see you inside!